social media

Managing Social Media Anxiety

Even if you don't usually experience anxiety, being on social media frequently can lead to unhealthy thought patterns such as the dreaded FOMO and comparing yourself to others. And with the UK still in lockdown, we are all turning to social media far more often and spending more ...

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Why I Took An Extended Break From Blogging

Guess who's back, back again... Oh hey there! It's been a little while hasn't it? I hope I haven't missed too much and it feels great to be back from my break from blogging. I felt like a little update post was necessary as it's been such a long time (for me, anyway) since I ...

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Is Instagram Ruining Friendships?

Instagram has long been viewed as a bit of a troublesome social platform. It's generally pretty good at making us all feel a bit inadequate, a bit uglier than everyone else and like the world is having a lot more fun right now than you are. But is Instagram ruining ...

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My Thoughts On Diet Culture

At New Year, we are pushed towards attractive discounts on gym memberships, and there is a common discussion in society about how much we have eaten over the holiday period, and how much weight we may have gained. Before summer begins, we are told to get "bikini ready" (whatever ...

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