Shyness Is My New Superpower

It’s something that has been said to me a lot recently and got me thinking. The phrase “you’re shy aren’t you?” I’ve been pretty shy for most of my life, which can make navigating the adult work pretty tricky. For me, simple tasks like answering the phone can feel like…

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How To 'Think Happy'

  Positive thinking is a massive part of my personal well-being. I always find that if I am ‘thinking happy’, it really does improve my mood and lift my spirits. I’m not claiming to be any sort of agony aunt or life coach, but I like to think that these…

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