How Music Helps My Mental Health

For as long as I can remember, music has always been part of my life. I have always felt a connection to music, despite having no talent of my own. Growing up, there was always a different CD in the car to sing along to. I used to “perform” karaoke to my teddies in my bedroom. I have suffered from anxiety my entire life, although I didn’t realise or seek help for it until I was around 22. When I was a teenager, my mental health went through the wars a bit as I was experiencing a lot of negativity in my life. It was then that I discovered the quote “Music speaks when words fail.” Music did speak to me when I couldn’t express into words how I felt.

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Newton Faulkner – Hit The Ground Running Album Review

‘Hit The Ground Running’ is released not long after the best-selling singer songwriter celebrated the 10 year anniversary of his debut album ‘Hand Built By Robots’. The celebration featured a visually spectacular play through of the album from Faulkner’s studio and home, really connecting with the audience that has stood strong beside him for the last decade.

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