introvert

How I Define Self-Care

I used to picture self-care in a very specific and stereotypical way; a bubble bath, a face mask and glass of wine is usually what springs to mind. Whilst this is great, self-care is so much more than just a pamper evening every once in a while. It’s a phrase we hear so ...

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Shyness Is My New Superpower

It’s something that has been said to me a lot recently and got me thinking. The phrase “you’re shy aren’t you?” I’ve been pretty shy for most of my life, which can make navigating the adult work pretty tricky. For me, simple tasks like answering the phone can feel like diffusing ...

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