My Thoughts On Diet Culture

Nobody should be made to feel like their weight or their size is more important than their health and happiness. Our generation in particular has become obsessed with our bodies and how we look, especially in comparison to others. Of course, social media plays a huge part in this. We are driven by the likes, shares and follows on social media, and subconsciously use this as a measure of worthiness. Everywhere we go and every type of media we consume is pushing an “ideal” that is largely un-achievable or unhealthy for the majority of the population.

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Embracing Your Sexuality As A Woman

As a woman, we hear a lot about body confidence in the media. We are more frequently being encouraged to embrace our bodies and celebrate them, no matter what shape or size. Whilst this is wonderful and I fully support and applaud the body positive movement, I think there is another element to be considered. As well as celebrating our bodies and loving ourselves, women should be being encouraged to embrace their sexuality.

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