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My Thoughts On Diet Culture

At New Year, we are pushed towards attractive discounts on gym memberships, and there is a common discussion in society about how much we have eaten over the holiday period, and how much weight we may have gained. Before summer begins, we are told to get "bikini ready" (whatever ...

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How I Deal With Weight Gain

Please be aware that issues regarding body confidence, weight gain and struggles with food are discussed in this post. If this may trouble you in any way, I urge you to put yourself first and not continue reading. A few weeks ago now, I experienced what I can only describe as ...

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A Rant on Body Shaming

Body shaming is described as an action or practise of humiliating a person by making mocking or critical comments about their body shape or size. It is something that is seen almost daily across social media and has become a popular joke to mock the way that others ...

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