This post may contain mature themes and content. As women, we hear a lot about body confidence in the media. We are more frequently being encouraged to embrace our bodies and celebrate them, no matter what shape or size. Whilst this is wonderful and I fully support and applaud ...
body confidence
How I Deal With Weight Gain
Please be aware that issues regarding body confidence, weight gain and struggles with food are discussed in this post. If this may trouble you in any way, I urge you to put yourself first and not continue reading. A few weeks ago now, I experienced what I can only describe as ...
A Rant on Body Shaming
Body shaming is described as an action or practise of humiliating a person by making mocking or critical comments about their body shape or size. It is something that is seen almost daily across social media and has become a popular joke to mock the way that others ...