Why We Should All Be More Sex Positive

If you know me as a person even a little bit, you will know that I am basically an open book and would describe myself as sex positive. I’m not sure why, but I have always had a very open attitude to life, sex included. You’ll have seen that I’ve talked on the blog before about female sexuality, periods, contraception – all topics that some people tend to shy away from, possibly due to embarrassment, but more likely, it’s that we have grown up almost in this culture that sex and female pleasure and female bodies (to a certain extent) are shameful.

I’ve recently heard a lot of talk online about the sex positive movement – which is essentially trying to make everyone like me; not afraid to embrace their sexuality and talk openly with others about sex and their bodies and hormones and all that lovely stuff.

variety of dildos and vibrators in a wicker basket

So today, we’re gonna have a little chat about why we should all be more sex positive and why I think we can find it a bit of a tricky subject to talk about.

Why are people so embarrassed to talk about sex?

For me, one of the main things about being sex positive is being able to have open and honest conversations about the topic of sex. I think people struggle with this for a variety of reasons. Some just prefer to keep that element of their lives to themselves, which is totally fine, but I feel like a lot of the embarrassment that people feel about sex comes from our culture and upbringing, and how we are taught about sex, relationships and our bodies from a young age.

Generally here in the UK, or at least when I was at school, we were offered a very limited sex education programme which basically taught us about safe sex, STIs and how to put a condom on a banana. And that’s it. There was no discussion on different forms of contraception, or LGBT relationships or even consent. We didn’t really learn that sex was a normal and natural thing to do, and definitely not something that could (and should) be centred around pleasure, rather than just making babies.

As a woman especially, there was no mention of female masturbation, vaginal health or what to do if you did get pregnant and how that could affect your mental as well as physical wellbeing. Essentially what we were taught was all the bad stuff – very much a “Don’t have sex, because you will get pregnant and die!” kind of vibe.

Personally, I think this lack of discussion and almost a lack of awareness can make people feel awkward about sex. Awkward talking about it and awkward admitting they that enjoy putting their pleasure first. Whereas the sex positive movement is about feeling empowered talking about sex, enjoying your pleasure and knowing that there is no shame attached to sex and our relationships.

What is sex positivity?

So, what does it mean if you’re sex positive? Is it the same as being pro sex? Well, sort of.

The sex positive movement is a social and philosophical movement that champions embracing your sexuality and being comfortable with all forms of sexual expression. Being a sex positive person means that you view sex as a natural, healthy part of your identity, you’re comfortable to engage in conversations about sex and you disassociate with the shame culture surrounding sex and relationships.

As a woman, being sex positive is particularly important. Primarily because, although positive change is happening slowly, we’re still faced with a hell of a lot of double standards in regards to sex. For example, if a man has slept with a lot of women, he’s usually perceived as a bit of a hero or a lad, whereas a woman would often be called negative things like a slut or would receive judgement.

What does it mean to be sex positive?

Being sex positive is largely about feeling comfortable with your sexual self, feeling like it’s an extension of your natural personality and feeling relaxed enough to enjoy it solo or other people. As you may or may not be aware, sex is actually really important for our mental and physical health. Studies have proven that regular orgasms are great for your skin, your nervous system, your sleep cycle, mood and even good for pain relief. Yes, the rumour is true, orgasms cure headaches, give it a try! Sex and orgasms can also help us to feel more in tune with ourselves physically, calmer and more focused and closer to others.

Are attitudes to sex changing?

On the whole, yes, I think they are. There’s a lot of open discussions happening online about female empowerment, female pleasure and sex in general. There are tv shows such as Sex Education on Netflix openly featuring topics such as masturbation, coming out and not being able to orgasm during sex. I couldn’t imagine any of that being discussed in a sex education class or on a tv show when I was a teenager!

Whether people are aware of the sex positive movement or not, I think slowly but surely, attitudes are changing and the younger generations, in particular, are being far more vocal, open and honest about sex and relationships in general. Now we just need that message and that attitude to spread far and wide!

For example, how often have you felt like you can’t relate to certain sex toys or other sex products? The garish, over the top packaging and raunchy messaging does appeal to some, but I would imagine most women would agree that we would prefer something a bit more subtle.

Or how many of you have felt awkward or embarrassed when you have a little peek in the sex toy section of the lingerie store? I believe this stems from being taught at an early age that sex is not for pleasure, sex is scary and dangerous and not about pleasure. We’re almost taught that we should explore our bodies in secret. Have you ever told someone you masturbate and they appear shocked – yet they wouldn’t react at all if it was a man they were having that conversation with?

We need to start normalising female bodies, female pleasure and sex in general. It’s something that the majority of us do, for enjoyment and happiness, so why the stigma?

Are you sex positive? Or do you have any positive experiences with sex education? Let me know your thoughts in the comments!



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  1. Rachel says

    I grew up quite religious and was always made to feel ashamed for any kind of immodest expression. I had virtually no sex ed, but luckily I was able to teach myself and have a great first relationship where we were able to explore each other’s bodies with no pressure. I think that really set the foundation for a good, healthy relationship with sex. Even now, I only just got my first toy earlier this year (I’m 24!) and feel like the more I learn about sex, the more I realize there is to explore! I also went to a great film festival called Hump, where sexy short films are shown only there for the safety of the performers, and the viewers vote for their favorite! It was great for conversation to talk with one of my partners what we liked, what we might want to try and more.

    Rachel || http://anotherstationanothermile.com

    • whatabigailsays says

      That’s great that you had such a great experience! And yes, there’s a lot out there, but it’s so fun to explore and find out what your prefer. Oh that sounds so fun, where is that?

  2. Chloe May Blogs says

    Lovely read! I think it is an important thing to talk about even if it’s a no go dinner party subject that makes everyone embarrassed. It is important to be confident with your choices.

  3. Ash says

    I try to be sex positive but my sexuality has definitely been robbed from me from growing up in a very conservative religious house hold, and emotional & sexual abuse in college. That said, it’s still something I see as a normal human thing to do and I’m not squeamish talking about it. I’m so glad to see this post because unfortunately women are still judged for masturbating, having a sex drive and just talking about anything to do with vaginas!

    Ash | https://thisdreamsalive.com

  4. Gemma says

    I think this post is really informative and great! I am pretty open about sex and all that stuff, and I have never been embarrassed about it. It’s natural, it happens and it’s fun so why be embarrassed? Great topic 😊 xx

  5. Lia says

    I’m trying to be sex positive because as you said Sex education in the UK wasn’t the best and most people are uncomfortable speaking openly about sex- I think if it’s done respectfully then there’s no problem! Great post!

  6. Britt says

    While I agree with the sex positivity movement (and identify with being sex positive myself) I think people also need to remember time and place. Some people use the phrase ‘sex positive’ as an excuse to share their sexual escapades in places that aren’t helping anyone long term… For example, you coworkers don’t all need to know you were handcuffed to your bed last night. While there is nothing wrong with handcuffs, we need to watch oversharing in a professional environment if we want to be treated as a professional.

    • whatabigailsays says

      I do agree – especially in a professional environment. But opening the wider discussion about sex and relationships in all areas isn’t a bad thing in my opinion. We’re all adults at the end of the day!

  7. Sarah Mark says

    This is the first post I have ever read about sex! Thank you so much for talking about it. I grew up with not much sex ed, what you described as your sex ed classes, condom on banana, STIs ‘if you get pregnant you will die!’ attitude sums up my experience pretty well too. I have taught myself about sex over the years and never been ashamed to admit that I enjoy it, everyone should enjoy sex. The only way, I believe, that people will be less embarrassed about it is if we start talking more and slowly but surely I think we are opening up more and becoming more sex positive

  8. Zora voyce says

    I love this article, I’m so glad I have came across it.

    I have an HIV sensual Wellbeing brand named Mypurora.com

    Can I upload this blog to my site along with how my audience can find you and your work?

    • whatabigailsays says

      Hi, thanks for your comment and I’m glad you enjoyed it! Please do not copy the article to your website, but you can link to it or use small sections with credit given 😊

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